Lucid Dreaming Training Articles

1 2 »

Recurring Dream & Nightmare Resolution Exercise: Re-scripting a Dream

Recurring Dream & Nightmare Resolution Exercise: Re-scripting a Dream Select a nightmare or upsetting dream which you’ve recently had (especially if it happened this morning!) and either from the recurring dream suggestions above or on your own, re-design a different ending to the dream. Choose something which leaves you feeling empowered, free and confident, and great about the new scenario, ...

Read More »

Training Tips For Lucid Dream

Training Tips For Lucid Dream Master dream recall No other practice is more effective. The main barrier to realizing when one is dreaming is that our waking and dreaming minds are not connected nearly as much as they could be with simple intention, practice and focus. Making a consistent effort to remember dreams will help your waking mind to ally ...

Read More »

5 Lucid Dreaming Exercises

5 Lucid Dreaming Exercises Exercise 1– Reality Check anchoring This is something that will help you get your relaity checks in but also ANCHOR the thought of doing a reality check to a specific action, time, event, person, place or feeling. What does this mean? Let’s say you have trouble remembering to do reality checks, what you could do is ...

Read More »

Lucid Day Dream (LDD) Training

Lucid Day Dream (LDD) Training Among the most pertinent induction issues reported by lucid dreamers, seems to be the contextual inconsistency and large variety of content-specific dreamsigns that generally exist in dreams. While it is easy to remember to recognize any future dreamsign if one has reliable knowledge about its exact future appearance and occurrence, content-specific dreamsigns seem to be ...

Read More »

Lucid Dreaming Exercises

Lucid Dreaming Exercises These experiments in lucid dreaming are intended to be used in combination with my Occult/Mental Yoga Exercises. Conscious Dreaming 101 If you have been using these exercises for about a month, then this experiment should be pretty easy. When you are asleep, try to take control of your dream. At first, you may try too hard & ...

Read More »

Maintaining The Lucid Dream

Maintaining The Lucid Dream There are two very common and useful techniques you are able to perform in order to enhance your lucid dreaming experience. These techniques can be used, whether it to be increasing the awareness of the lucid dream, or to make sure you don’t lose the lucid state. These recommendations are not guaranteed to work as everyone ...

Read More »

Unlocking the Potential of Lucid Dreaming

Unlocking the Potential of Lucid Dreaming Every night, we lay in our beds cuddled warm in our pajamas. As we close our eyes and withdraw from the outside world, something incredible happens: We dream. “Dreaming ties all mankind together,” wrote Jack Kerouac. No matter our age, race, creed or gender, we dream every single night. It has always been, and ...

Read More »

Lucid Dream Practices

Lucid Dream Practices The good news: Everyone can lucid dream. Everyone. We don’t need a bigger brain or electrical charges shocked through our prefrontal cortex either, though it might help. Luckily, history and modern research has provided us with many practical methods and techniques for learning how to lucid dream whenever you choose. Morning Practices Wake Up Slowly: The single ...

Read More »

Training For Lucid Awareness in Dreams, Fantasy, and Waking Life

Training For Lucid Awareness in Dreams, Fantasy, and Waking Life What makes dreams seem so strange? My work with lucidity grew out of my desire to overcome, in myself, first of all, that paradoxical split in consciousness wherein I “know” that my dreaming is uniquely self-expressive and reflects my deepest personal concerns, yet I frequently do not understand my own ...

Read More »

Travel With Your Dream Body

Travel With Your Dream Body Learn to dream consciously Conscious dreaming gives you a great feeling. If you dream consciously (dreaming while being aware that you are dreaming), you have control over events. Or at least the realization that you can control the situation. There will be a day that you can instruct yourself to dream about something; to fly ...

Read More »