Lucid Dreaming General Videos

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Types Of Brainwave Entrainment

Types Of Brainwave Entrainment

Types Of Brainwave Entrainment MUSIC MODULATION Most audio brainwave entrainment is ‘embedded’ into musical soundtracks to enhance the listening experience. Any full spectrum soundtrack can be used, from a symphony to nature sounds to simple background noise. Music modulation allows for higher intensity levels than with beats alone. MONAURAL BEATS Monaural brainwave entrainment is a single pulsing beat. It can ...

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Does Eating Cheese Before Bedtime Really Give You Nightmares?

Does Eating Cheese Before Bedtime Really Give You Nightmares? In 2005 The British Cheese Board (yes, they really are called that!) carried out an experiment in which a number of people were given a 3 ounce piece of cheese to eat just before bedtime. Different people were given different types of cheese and a report was then taken to record ...

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